Having been told by so many friends to start taking folic acid and so, yes, I'll do so in June.
It is especially important in aiding rapid cell division and growth, such as in infancy and pregnancy, as well as in "feeding" some cancers. While a normal diet also high in natural folates may decrease the risk of cancer, there is diverse evidence that high folate intake from supplementation may actually promote some cancers as well as precancerous tumors and lesions. Children and adults both require folic acid to produce healthy red blood cells and prevent anemia.
And dear gave me the funniest response when I told him to read about it too.
He really made me laugh!
I love egg yorks!