- Those who kiss their partner goodbye each morning live five years longer than those who don't.
- Kissing is great for self-esteem. It makes you feel appreciated and helps your state of mind.
- Kissing burns calories, 2-3 calories a minute and can double your metabolic rate. Research claims that three passionate kisses a day (at least lasting 20 seconds each) will cause you to loose an entire extra pound! It's time to start that kissing diet!
- Kissing is a known stress-reliever. Passionate kissing relieves tension, reduces negative energy and produces a sense of well being, lowering your cortisol 'stress' hormone.
- Kissing uses 30 facial muscles and it helps keep the facial muscles tight, preventing baggy cheeks! The tension in the muscles caused by a passionate kiss helps smooth the skin and increases the circulation.
- Kissing is good for the heart, as it creates an adrenaline which causes your heart to pump more blood around your body. Frequent kissing has scientifically been proven to stabilize cardiovascular activity, decrease blood pressure and cholesterol.
- Those who kiss quite frequently are less likely to suffer from stomach, bladder and blood infections.
- During a kiss, natural antibiotics are secreted in the saliva. Also, the saliva contains a type of anesthetic that helps relieve pain.
- Kissing reduces anxiety and stops the 'noise' in your mind. It increases the levels of oxytocin, an extremely calming hormone that produces a feeling of peace.
- The endorphins produced by kissing are 200 times more powerful than morphine
Thursday, July 30, 2009
Wednesday, July 29, 2009
Tuesday, July 28, 2009
Sunday, July 26, 2009
Friday, July 24, 2009
bye bye pinkies ... i will miss you two ...
Wednesday, July 22, 2009
Monday, July 20, 2009
since the father said i can still cont to be the fan club leader,
(because i did 'my part' too!)
better blog abt her!!!!
mao mao is the winner!
cute cute cute!
mao mao !
Sunday, July 19, 2009
Saturday, July 18, 2009
picked the kiddos up fr sch and went to srjc for training ... sat always has smooth traffic!
after 90mins, it was finally over ...
athletics is making me very tired these two weeks!
finals on wed, finally!
after training, was driving the kiddos home when i felt really hungry :P
rem marj was having bfast with mom so i rang her and decided to join them @ parkway for lunch! lazy to go back change, so i bought a top and change @ parkway ... haha ...
shopped abit ... bought more wine to store @ home to drink with dad, and uncle and auntie ... came home like 1400 ... had a good shower, drank a bit, read papers a bit, read mag ... and i dozed off!!!!!!!! but ... this section caught my eye on CLEO ... see, now now now ... ALL OF YOU cannot scold me for buying the rubber slippers ... must support me like how jiaying support me :P hahaha ...
alrite, time for princess piglet to have her dinner!!!
did i mention the last time that Transformers OST is good? :)